Description Honey & Nuts: a classic combination Get ready for light and crunchy golden oat clusters baked with honey and a generous handful of sliced almonds plus roasted chopped hazelnuts. And the best part? They stay crunchy to the last bite. Naturally a source of fibre The tastiest oats, naturally Now with hazelnuts Absolutely nothing artificial No added salt Non GM Suitable for vegetarians Nutrition Each 45g serving contains (without milk) Energy: 850kJ, 202kcal, 10%; Fat: 7.6g, 11%; Saturates: 1.4g, 7%; Sugars: 10.0g, 11%; Salt: 0.01g, 1% Of an adult\'s reference intake Typical values per 100g: Energy 1885kJ/449kkcal Table of Nutrition Per 100g: Energy : 1885kJ, : 449kcal, Fat : 16.8g, of which Saturates : 3.2g, Mono-unsaturates : 8.2g, Polyunsaturates : 4.6g, Carbohydrate : 62.7g, of which Sugars : 22.3g, Fibre : 5.3g, Protein : 9.1g, Salt : 0.03g, *Reference Intake of an average adult (8400kJ / 2000kcal), Per Portion = One bowl of 45g cereal, Approximately 11 portions per pack, Salt content is due to naturally occurring sodium Per Portion: Energy : 850kJ, : 202kcal, Fat : 7.6g, of which Saturates : 1.4g, Mono-unsaturates : 3.7g, Polyunsaturates : 2.1g, Carbohydrate : 28.2g, of which Sugars : 10.0g, Fibre : 2.4g, Protein : 4.1g, Salt : 0.01g, *Reference Intake of an average adult (8400kJ / 2000kcal), Per Portion = One bowl of 45g cereal, Approximately 11 portions per pack, Salt content is due to naturally occurring sodium %RI* Per Portion: Energy , : 10%, Fat : 11%, of which Saturates : 7%, Mono-unsaturates , Polyunsaturates , Carbohydrate : 11%, of which Sugars : 11%, Fibre , Protein : 8%, Salt : Ingredients British Wholegrain Cereals (61%) (OAT Flakes, OAT Flour), Sugar, Vegetable Oils (Rapeseed Oil, Palm Oil), Rice Flour, Nuts (5%) (Sliced ALMONDS, Roasted Chopped HAZELNUTS), Honey (2%), Natural Flavouring Dietary Information No Added Salt Suitable for Vegetarians Country of Origin United Kingdom Storage Store in a cool, dry place and give this box a shake before opening. Once opened, roll down the bag and tuck in the flap.