Description Country Crisp Super Berry Berry, berry good Get ready for light and crunchy golden oat clusters generously mixed with blackcurrants, blueberries and cranberries. And the best part? They stay crunchy to the last bite. Naturally high fibre The tastiest oats, naturally Golden baked oat clusters with blackcurrants, blueberries and cranberries Absolutely nothing artificial No added salt - salt content is due to naturally occurring sodium Non GM Suitable for vegetarians Nutrition Each 45g serving contains (without milk) Energy: 827kJ, 197kcal, 10%; Fat: 5.9g, 8%; Saturates: 2.0g, 10%; Sugars: 9.5g, 11%; Salt: 0.01g, 1% Of an adult\'s reference intake Typical values per 100g: Energy 1839kJ/437kcal Table of Nutrition Per 100g: Energy : 1839kJ, : 437kcal, Fat: 13.2g, of which Saturates: 4.4g, Mono-unsaturates : 5.0g, Polyunsaturates: 3.2g, Carbohydrate: 68.4g, of which Sugars: 21.0g, Fibre: 6.4g, Protein: 8.0g, Salt: 0.03g, *Reference Intake of an average adult (8400kJ / 2000kcal), Per Portion = One bowl of 45g cereal, Approximately 11 portions per pack Per Portion: Energy : 827kJ, : 197kcal, Fat: 5.9g, of which Saturates: 2.0g, Mono-unsaturates : 2.3g, Polyunsaturates: 1.4g, Carbohydrate: 30.8g, of which Sugars: 9.5g, Fibre: 2.9g, Protein: 3.6g, Salt: 0.01g, *Reference Intake of an average adult (8400kJ / 2000kcal), Per Portion = One bowl of 45g cereal, Approximately 11 portions per pack %RI* Per Portion: Energy , : 10%, Fat: 8%, of which Saturates: 10%, Mono-unsaturates , Polyunsaturates, Carbohydrate: 12%, of which Sugars: 11%, Fibre, Protein: 7%, Salt: Ingredients British Wholegrain Cereals (64%) (OAT Flakes, BARLEY Flakes, OAT Flour), Sugar, Vegetable Oils (Rapeseed Oil, Palm Oil), Rice Flour, Desiccated Coconut, Freeze Dried Berries (2.5%) (Blackcurrants, Blueberries, Cranberries), Natural Flavouring Dietary Information No Added Salt Suitable for Vegetarians Country of Origin United Kingdom Storage Store in a cool, dry place and give this box a shake before pouring. Once opened, roll down the bag and tuck in the flap.