Description Breakfast on the slow From Sandbanks down to Durdle Door, Dorset\'s a place where things go at a slightly slower pace. And despite all the haste and hurry in life, we believe in a calm moment of pleasure at the start of the day. So why not breathe in the morning air, listen to the radio and sit down to enjoy a generous bowl of our delicious muesli. We call it Breakfast on the Slow. Entirely organic With sultanas, pumpkin seeds & crunchy brazils No added sugar (contains naturally occuring sugars) Wholegrain oats and wheat High in fibre No added preservatives or colours No artificial flavours Suitable for vegans Vegetarian Society approved Kosher - KLBD Nutrition Each 45g portion contains: Energy: 716kJ, 170kcal, 9%; Fat: 4.2g, 6%, Medium; Saturates: 0.8g, 4%, Medium; Sugars: 8.2g, 9%, Medium; Salt: 0.01g, 1%, Low of an adult\'s reference intake Per 100g: Energy 1590kJ/378kcal Table of Nutrition per 100g: Energy kJ: 1590, kcal: 378, Fat : 9.3g, of which saturates : 1.7g, Carbohydrate : 59.5g, of which sugars : 18.2g, Fibre : 7.6g, Protein : 10.2g, Salt : 0.03g, * Reference intake of an average adult (8400kJ/2000kcal), This pack contains approximately 13 portions of 45g each per 45g: Energy kJ: 716, kcal: 170, Fat : 4.2g, of which saturates : 0.8g, Carbohydrate : 26.8g, of which sugars : 8.2g, Fibre : 3.4g, Protein : 4.6g, Salt : 0.01g, * Reference intake of an average adult (8400kJ/2000kcal), This pack contains approximately 13 portions of 45g each (%RI*): Energy kJ, kcal: (9%), Fat : (6%), of which saturates : (4%), Carbohydrate : (10%), of which sugars : (9%), Fibre , Protein : (9%), Salt : ( Ingredients Organic Dried Fruit, Nuts and Seeds (33%) [Organic Raisins (Organic Raisins, Organic Sunflower Oil), Organic Sultanas (10%) (Organic Sultanas, Organic Sunflower Oil), Organic Pumpkin Seeds (3.5%), Organic Sunflower Seeds, Organic BRAZIL NUTS (3%)], Organic Wholegrain OAT Flakes, Organic BARLEY Flakes, Organic Wholegrain WHEAT Flakes, Organic Toasted Wholegrain WHEAT Flakes Dietary Information Kosher No Added Sugar Organic Suitable for Vegans Preparation & Usage To make it extra lovely, tray adding... A drizzle of cinnamon-infused honey Plenty of creamy kefir yoghurt, for satisfying smoothness A bowl of our tasty muesli Storage Keep your muesli safe Precious things need looking after. Once opened, roll the inner bag down tightly, then store in a cool, dry place. For best before date, see base of pack. Warnings Advisory Precaution Our cereals are made using minimally processed natural ingredients, so that does mean that occasionally a stray piece of nut shell or hard piece of fruit or similar may unfortunately sneak through our quality control processes, into your bowl. These could be quite hard if you bite them, so as you enjoy your breakfast on the slow, please do take care.