Description \"Every spoonful of this Mediterranean recipe is bursting with flavour and nourishing goodness. It\'s tricky to get the balance of herbs and garlic right, but our recipe hits the spot with an authentic Italian taste.\" Audrey Baxter 2 of your 5 a day* *Per can. Aim for at least 5 different portions of fruit or veg a day. Low fat No artificial colours, flavours or preservatives Suitable for Vegetarians Nutrition Table of Nutrition (As Sold) Per 100g: Energy : 164kJ/39kcal, Fat : 0.6g, of which saturates : 0.2g, Carbohydrate : 6.9g, of which sugars : 2.0g, Fibre : 1.2g, Protein : 1.5g, Salt : 0.60g, Serves 1 (As Sold) Per Can: Energy : 656kJ/156kcal, Fat : 2.4g, of which saturates : 0.8g, Carbohydrate : 27.6g, of which sugars : 8.0g, Fibre : 4.8g, Protein : 6.0g, Salt : 2.40g, Serves 1 Ingredients Water, Tomatoes (21%), Paste (Durum WHEAT Semolina, Water) (14%), Carrots, Onions, Swede, Potatoes, Peas, Haricot Beans, Cabbage, Yellow Peas, Cornflour, Red Peppers, Leeks, Salt, Yeast Extract, Medium Fat Hard Cheese (MILK), Rapeseed Oil, Modified Maize Starch, Mixed Herbs (Parsley, Basil, Oregano, Marjoram, Thyme, Sage), Garlic Puree, Flavourings, Acidity Regulator (Citric Acid), Black Pepper Dietary Information Low Fat Suitable for Vegetarians Storage Store in a cool, dry place. Once opened, empty contents into a suitable food container and refrigerate below 5°C. Consume within 2 days. For Best Before End: See End of Can