Description Organic Superfood - premium, plant-based, nutrient-dense essentials Plant-based superfood Excellent source of magnesium and iron Ancient treasure Nutrient dense Plant-based complete protein Contains all 9 essential amino acids From cold pressed hemp seeds BPA free Gluten free Vegan Kosher Nutrition Table of Nutrition Per 100 g: Energy: 1,680 kJ / 402 kcal, Fat: 9.6 g, of which Saturates: 1.1 g, Carbohydrate: 36 g, of which Sugars: 4 g, Protein: 43 g, Salt: 0.02 g, Potassium: 1,390 mg 70% NRV*, Magnesium: 829 mg 221% NRV*, Iron: 22 mg 160% NRV*, Typical Amino Acid Composition, (*=Essential Amino Acid), Alanine: 19.3, Arginine: 54.0, Aspartic Acid: 49.0, Glutamic Acid: 81.7, Glycine: 19.1, Histidine*: 11.8, Isoleucine*: 17.2, Leucine*: 28.8, Lysine*: 17.2, Methionine*: 7.9, Phenylalanine*: 20.0, Serine: 21.9, Threonine*: 15.4, Tryptophan*: 10.3, Tyrosine: 13.2, Valine*: 20.4, *Nutrient Reference Value Per portion of 4 tbsp (30 g): Energy: 504 kJ / 120 kcal, Fat: 2.9 g, of which Saturates: 0.3 g, Carbohydrate: 11 g, of which Sugars: 1.2 g, Protein: 13 g, Salt: 0 g, Potassium: 417 mg, Magnesium: 249 mg, Iron: 6.7 mg, Typical Amino Acid Composition, (*=Essential Amino Acid), Alanine, Arginine, Aspartic Acid, Glutamic Acid, Glycine, Histidine*, Isoleucine*, Leucine*, Lysine*, Methionine*, Phenylalanine*, Serine, Threonine*, Tryptophan*, Tyrosine, Valine*, *Nutrient Reference Value Ingredients Certified Organic Hemp Powder (C. Sativa) Dietary Information Kosher Organic Suitable for Vegans Country of Origin Canada Preparation & Usage Stir, Blend, Bake Mix in smoothies Add to breakfast cereals Use as flour substitute Serving Suggestion: 30g Storage Refrigeration recommended after opening for maximum shelf life. Best Before End: See Back of Pack