Description Pure, Gluten Free Oats At Nairn\'s, we know and love our oats. That\'s why we\'ve created a delicious gluten free range that everyone can enjoy. Naturally, oats do not contain gluten, but they can be contaminated by other grains. Nairn\'s gluten free oats are carefully farmed and expertly milled to ensure there is no cross contamination of the oats during growing and milling. We then make all of our products in a dedicated gluten free bakery and test them using the Elisa standard - a system approved by Coeliac UK. Our Gluten Free Scottish Porridge Oats are incredibly versatile and can be used as an ingredient for many different things. Nairn\'s Gluten Free Scottish Porridge Oats are packed full of wholegrain oats which are naturally delicious and wholesome, and can contribute to a healthy balanced diet. Wholegrains are a rich source of fibre, vitamins and minerals - oats are high in soluble fibre and also naturally contain manganese, phosphorous, magnesium, zinc, iron, folate, vitamin B6 and thiamin. 100% gluten free wholegrain oats High in fibre Source of protein Gluten free Only natural ingredients No GM ingredients No added salt or sugar - contains only naturally occurring sugars Suitable for vegans and coeliacs Nutrition Table of Nutrition Per 40g Serving: Energy : 618kJ, : 147kcal, Fat : 2.6g, of which saturates : 0.5g, Carbohydrate : 24.2g, of which sugars : 0.4g, Fibre : 4.0g, Protein : 4.7g, Salt : Trace, Reference intake of an average adult (8400kJ/2000kcal), This pack contains approximately 11 servings Per 100g: Energy : 1545kJ, : 367kcal, Fat : 6.4g, of which saturates : 1.2g, Carbohydrate : 60.5g, of which sugars : 1.1g, Fibre : 10.1g, Protein : 11.7g, Salt : Trace, Reference intake of an average adult (8400kJ/2000kcal), This pack contains approximately 11 servings Ingredients 100% Gluten Free Wholegrain Oats Dietary Information No Added Salt No Added Sugar Suitable for Coeliacs Suitable for Vegans Country of Origin Scotland Preparation & Usage Serving Suggestion: Our Scottish Porridge Oats are a versatile store cupboard staple and are great for baking, overnight oats or porridge. Porridge can be enjoyed plain or with many different toppings. Why not try adding nut butter and coconut, mixed berries and honey or chopped banana with nuts and seeds. Storage Store in a cool, dry place.