Description Spelt is an ancient grain type rediscovered and appreciated now for it\'s delicious flavour and smooth texture. Organic Ancient grains Suitable for vegetarians Nutrition Table of Nutrition per 100g: Energy : 1451kJ/343kcal, Fat : 1.7g, of which saturates : 0.3g, Carbohydrate : 63.8g, of which sugars : 4.2g, Fibre : 10.3g, Protein : 13.0g, Salt : Ingredients Wholegrain SPELT Flour*, *= Certified Organic ingredients Dietary Information Organic Suitable for Vegetarians Storage Store cool and dry. Best before: see stamp