Description Naturally Energising Nairn\'s oatcakes are packed with wholegrain oats which are naturally delicious and wholesome. Wholegrains are full of natural goodness (including manganese** and phosphorus**) and are high in fibre too. Our oatcakes contain nutrients** that contribute to normal energy-yielding metabolism. Beta-glucan from oats has been shown to contribute to maintaining normal blood cholesterol levels. Four oatcakes contain 1g of oat beta-glucan, which is a third of the suggested amount of 3g daily*. *The beneficial effect of beta glucan is obtained with a daily intake of 3g of beta-glucans (whether from oats, oat bran, barley, barley bran, or from mixtures of these beta-glucans). Naturally Organic At Nairn\'s we care passionately about the environment. That\'s why Nairn\'s Organic Oatcakes not only taste good, they are also full of natural goodness. The oats baked in this product are grown organically - without the use of inorganic pesticides or insecticides. This allows the crop to thrive naturally and also helps encourage soil fertility. Even our cartons come from sustainable forests, so you can enjoy our Organic Oatcakes knowing that they are good for you and good for the environment. Organic With added oat bran Wholegrain oats Keeps the oatcakes fresh Perfect for on the go High fibre Wheat free recipe No GM ingredients No hydrogenated fat No added sugar (contains only naturally occurring sugars) No artificial colours, flavours or preservatives Suitable for vegans Nutrition Table of Nutrition Per Oatcake: Energy : 191kJ, : 46kcal, Fat : 1.7g, of which saturates : 0.4g, Carbohydrate : 6.0g, of which sugars :