Description Organic The Japanese way Ready in 10 minutes Kosher Halal Authority AFIC - The Australian Federation of Islamic Councils Inc Nutrition Table of Nutrition Per Serving : Energy : 1282 kJ/306 Kcal, Fat : 1.1 g, of which saturated: 0 g, Carbohydrates: 64.7 g, of which sugars : 0 g, Fibre : 2.4 g, Protein : 7.2 g, Salt : 3.5 g Per 100 g: Energy : 1424 kJ/340 Kcal, Fat : 1.2 g, of which saturated: 0 g, Carbohydrates: 71.9 g, of which sugars : 0 g, Fibre : 2.7 g, Protein : 8.0 g, Salt : 3.9 g Ingredients WHEAT FLOUR* 96%, Salt 4%, Water, *From Organic Origin Dietary Information Halal Kosher Organic Country of Origin Australia Preparation & Usage Simple to prepare... Cook Udon in rapid boiling water for 10 minutes (salt or oil is not needed). Drain, then rinse well with cold water. Drain again. Hint: To reheat for soup, briefly submerge in hot water.