Description Lowers Cholesterol* *The inclusion of oat beta-glucan as part of a balanced diet and a healthy lifestyle can help reduce cholesterol levels. Each 45g serving provides 1g of beta-glucan soluble fibre, one third of the suggested daily intake of 3g. High cholesterol is a risk factor in the development of coronary heart disease. Coronary heart disease has multiple risk factors and altering one of these risk factors may or may not have a beneficial effect. 100% natural ingredients Lowers Cholesterol High in fibre No added salt Non GM Suitable for vegetarians Nutrition Each 45g portion contains (without milk) Energy: 790kJ, 188kcal, 9%; Fat: 5.7g, 8%; Saturates: 1.1g, 5%; Sugars: 7.7g, 9%; Salt: 0.01g, 1% Of an adult\'s reference intake Typical values per 100g: Energy 1756kJ/418kcal Table of Nutrition Per 100g: Energy : 1756kJ, : 418kcal, Fat : 12.6g, of which Saturates : 2.4g, Mono-unsaturates : 5.7g, Polyunsaturates : 3.8g, Carbohydrate : 61.7g, of which Sugars : 17.2g, Fibre : 9.9g, Protein : 9.5g, Salt : 0.03g, †Reference intake of an average adult 8400kJ/2000kcal, Approximately 16 portions per pack, Salt content is due to naturally occurring sodium Per 45g Portion: Energy : 790kJ, : 188kcal, Fat : 5.7g, of which Saturates : 1.1g, Mono-unsaturates : 2.6g, Polyunsaturates : 1.7g, Carbohydrate : 27.8g, of which Sugars : 7.7g, Fibre : 4.5g, Protein : 4.3g, Salt : 0.01g, †Reference intake of an average adult 8400kJ/2000kcal, Approximately 16 portions per pack, Salt content is due to naturally occurring sodium %RI† Per 45g Portion: Energy , : 9%, Fat : 8%, of which Saturates : 5%, Mono-unsaturates , Polyunsaturates , Carbohydrate : 11%, of which Sugars : 9%, Fibre , Protein : 9%, Salt : Ingredients British Wholegrain OAT Flakes (81%), Sugar, Vegetable Oils (Rapeseed Oil, Palm Oil), Honey (1%), Sunflower Seeds, Natural Flavouring Dietary Information No Added Salt Suitable for Vegetarians Country of Origin United Kingdom Storage After each use, close the bag using the reseal closure and store in a cool and dry place.