30 Tablets with Vitamins and Minerals & 30 Omega-3 Capsules. Food Supplement Seven Seas Perfect7® Man Plus: Looking after your body and what you put in it can be key to maintaining your health and wellbeing. Our product helps support the demands of modern life and your busy lifestyle so you can continue to feel your best. Seven Seas has researched Omega-3 for more than 80 years, and this knowledge combined with a thorough understanding of the nutritional needs of men has led our experts to develop this tailored formulation, Perfect7 Man Plus. Perfect7 Man Plus is a blend of natural source Omega-3 plus essential multivitamins and minerals. The special formula provides an array of essential nutrients to help support your body every day. Scientifically designed to support health & vitality in 7 ways:* *Perfect7® Man Plus has been scientifically designed to support: 1 Energy: Magnesium contributes to normal energyyielding metabolism, for normal energy release 2 Muscle: Vitamin D contributes to the maintenance of normal muscle function 3 Heart: EPA & DHA contribute to the normal function of the heart† 4 Brain: DHA contributes to normal brain function** 5 Bones: Vitamin D contributes to the maintenance of normal bones 6 Vision: Vitamin B2 contributes to maintenance of normal vision 7 Metabolism: Vitamins B6 & B12 contribute to normal energy-yielding metabolism **The beneficial effect for brain function is obtained with a daily intake of 250 mg of DHA †The beneficial effect for the heart is obtained with a daily intake of 250 mg DHA/EPA.