What\'s in this Super Smoothie? Crushed fruit Matcha infusion A source of fibre Flax seeds & a bunch of vitamins There are 13 types of vitamins you need to tick along nicely. Whilst it might not be the luckiest number scientists could have reached, your body is a huge fan. Which helps explain why this delicious super smoothie has so many of them in it. Six, to be exact. Lucky you. This smoothie is high in vitamins B1, B2, B3 and B6 which can contribute to normal energy yielding metabolism, and vitamin C which can help reduce tiredness and fatigue