Fuels a Healthy Gut* High in a Superior Fibre* Wheat Bran Fibre is a Superior Fibre* *Fruit \'n Fibre is high in wheat bran fibre which is a superior fibre in relation to its efficacy in accelerating intestinal transit and has the most scientific evidence. 10g wheat bran fibre daily contributes to acceleration of intestinal transit. Fruit \'n Fibre contains 2.8g per serving. So Long Misery Guts, Hello Happy Guts! A healthy gut makes us feel good, and so do great-tasting ingredients. Our delicious Kellogg\'s Fruit \'n Fibre gives you both, in one bowl. Combining real fruit and nuts with wheat bran fibre - a superior fibre which is scientifically proven to fuel your gut. Kellogg\'s fruit \'n fibre helps you to feel your best every day. Treat your gut well.