Energy for the Whole Morning(1) At belVita, we bake delicious biscuits respecting what nature gives us: the natural strength of 5 wholegrains. belVita Soft Bakes are gently baked to preserve the nutritional qualities inside and provide slow release carbohydrates through your morning. This is why belVita is a convenient and nutritious choice for your mornings. (1)belvita Soft Bakes have a high content of slowly digestible starch, which is a slow release carbohydrate. Consumption of foods high in slowly digestible starch raises blood glucose concentration less after a meal compared to foods low in slowly digestible starch. No colours or preservatives, Source of fibre, Source of Calcium, Magnesium and Iron, Suitable for vegetarians Enjoy a balanced breakfast with belVita with 1 Soft Bake, a plain dairy product, a fruit and a tea or a coffee.