Advanced nutritional support for teenagers and young men Ensuring a healthy, balanced diet is essential but it\'s not always a priority in a hectic teenage lifestyle. Wellteen® Him has been specifically formulated to provide a comprehensive range of vitamins, minerals and a botanical extract, to help support the daily nutritional requirements of teenagers and young men aged 13-19 years. Tiredness & fatigue Juggling studies with sports and a busy social life? Wellteen® Him provides vitamins B6, B12 and C which contribute to normal energy release and the reduction of tiredness and fatigue, helping to maintain vitality and wellness. Immune system Vitamin D, zinc and selenium contribute to the normal function of the immune system. Cognitive function Zinc, iron and iodine contribute to normal cognitive function, whilst pantothenic acid contributes to normal mental performance.