At Ryvita®, we think Rye is pretty special. It\'s rich in Fibre, low in saturated fat and is a natural source of Iron, Magnesium. Our classic Crunchy Rye Bread is made with only three natural ingredients: rye, water and a pinch of salt. A light rye flavour ready to be loaded with your favourite topping. Naturally high in fibre, no artificial colours or preservatives and low in saturated fat. That\'s why our Crunchy Rye Breads are baked with Rye, to give you an easy way to get more goodness* into your day. *A diet low in saturated fat contributes to the maintenance of normal blood cholesterol levels and a diet high in rye fibre contributes to normal bowel function, as part of a balanced diet and healthy lifestyle. Ryvita Crispbread is low in saturated fat and high in rye fibre.