The Bee\'s Knees Love honey? Nutty for nuts? Then get ready for a hit of both. Scrummy golden honey plucked from nature\'s larder and delicious nuts... imagine them all topped on whole grain British wheat, ripened in warm summer sunshine. A treat for your taste buds. Nutty but Nice! What is Whole Grain? Whole Grain is the complete grain. Unlike refined grain none of these 3 parts have been taken away. Core (only found in whole grain) Fibre rich bran layer Starchy centre Reducing consumption of saturated fat contributes to the maintenance of normal blood cholesterol levels. Shredded Wheat Honey & Nut is low in saturated fat. Good to Know To produce 100g of this product we have used 84.1g of Whole Grain.