What is Whole Grain? Whole Grain is the complete grain. Unlike refined grain none of these 3 parts have been taken away. Core (Only Found in Whole Grain) Fibre Rich Bran Layer Starchy Centre Little Os, Happy Days Discover the little wonders that your breakfast hoops contain! Made with 5 crunchy wholegrains and delicious real honey, 9 vitamins and minerals and no artificial colours or flavours. Good to Know To produce 100g of this product we have used 77.1g of Whole Grain.