Sanatio Naturalis finest 100% pure therapeutic quality frankincense essential oil obtained by steam distillation from wild-growing Boswellia C arterii tree resin in Somalia using traditional methods. Aromatic Description - Balsamic, warm, spicy Therapeutic Properties - Anti-inflammatory, antiseptic, analgesic, astringent, expectorant, sedative, tonic, rejuvenating, calming, relaxing Frankincense Essential Oil soothes and calms the mind, slowing down and deepening breathing and is excellent for use when meditating. When inhaled, it has been shown to reduce heart rate and high blood pressure. Frankincense brings about inner peace. Used to induce tranquillity and in particular, a meditative state. Opening the airways, it also benefits respiratory conditions such as coughs and colds, asthma and bronchitis. Add 5 drop s into a diffuser , or a bowl of boiling water, and inhale deeply to calm coughing and slow the breath. Used in massage, frankincense essential oil soothes muscles, joints, and tendons, restores elasticity and regenerates strength, reduce s pain and inflammation related to conditions like rheumatism and arthritis . Deeply rejuvenating, Frankincense essential oil restores firmness and skin\'s elasticity , smoothes fine lines and wrinkles , reduces the signs of ageing for plump, younger-looking skin. Frankincense essential oil also helps s peed up wound healing and reduce the appearance of stretch marks and scar tissue . Please note, the diffuser in the second photo is not included but is available to buy here .