Mantra: \"I am heard. I let go of hiding. I express myself with clarity and intention. I step into my truth.\" Authentic chakra bracelet made of real crystal gemstones. Choose from a sterling silver chakra bracelet, 24 carat gold chakra bracelet or an 18 carat rose gold vermeil chakra bracelet with corresponding leaf charm and 2mm spacers. Traditional Meanings Gemstone  - Blue Aquamarine for self-expression and communication, truth, and trust. Leaf Charm - For hope, renewal and revival, symbolic of fertility and growth, representative of our connection to each other – as leaves on the same tree. Materials The \"I am Heard\" Throat Chakra Bracelet is made with 8mm Aquamarine gemstones (number of gemstones depends on size ordered). Leaf charm is 24mm in length. Strung on elastic cord. Each chakra bracelet is beautifully handmade by yogis, with love and positive energy. Notes Gemstones beads are made of natural materials and therefore may vary in size, shape, and colour. All claims are traditional in nature and not based on medical fact. This bracelet is not intended to diagnose or treat any health condition and is only intended as a spiritual aid. The wearer is responsible for any results. Comes in a YogaClicks gift box. Fearne Cotton (in party hat) is wearing the \"I am Heard\" Chakra Bracelet