Sanatio Naturalis Peppermint Mentha piperita is a pure therapeutic quality aromatherapy essential oil from India and is obtained by steam distillation from the leaves. These fine essential oils are ethically and sustainably sourced, elegantly packaged in Sanatio Naturalis signature gift box. Aromatic Description - Minty, fresh, herbaceous Therapeutic Properties - Antiseptic, antimicrobial, antifungal, anti-inflammatory, antispasmodic, analgesic, carminative, cooling, deodorant, expectorant, energizing, stimulating This is a morning oil. It is a very useful natural remedy for headaches and in particular migraines. Peppermint addresses the nervous issues, clears foggy thinking and resolves the problem of nausea. It is excellent for stress, mental fatigue and depression, refreshing the spirit, stimulating the mind and improving concentration. Frequently used in toothpaste and chewing gum, peppermint naturally freshen s your breath. Peppermint Essential Oil contains menthol, which provides a wonderful cooling sensation. Peppermint oil is a very effective natural painkiller and help s to ease muscular aches and pains, excellent in reducing acute, hot pain. P eppermint oil provides effective relief from many respiratory problems including congestion, colds, cough, sinusitis, asthma, and bronchitis. Peppermint is o ne of the most highly regarded herbs to aid digestion . It is also a great digestive tonic and may help to ease abdominal discomforts. Safety - Peppermint should be avoided before bedtime. Use a maximum dilution of 1 - 2 %. Please note, the diffuser in the second photo is not included but is available to buy here .