Happiness and Wellbeing Mantra: Be still, be present, be mindful Designed as an aid for mindfulness, this mantra reminds you to take a moment in your busy life. Breathe in, stay present, relax your mind, and notice what is around you. The perfect mantra for anyone who uses mindfulness to calm their busy mind, or for a friend who needs to slow down and relax. Metal: Sterling Silver, plated in your choice of metal 18 to   20-inch   adjustable chain 1.5cm diameter Perfect gift for someone busy or stressed | Yoga, Mindfulness and Meditation. Mantras are powerful phrases, written to make a positive impact on our feelings. A mantra motivates and inspires us; it energises and calms us. Often, it builds our belief in ourselves. Take hold of your jewellery when you are wearing it, and say the mantra a few times, to give yourself a moment of space, calm and focus. We designed Mantra Jewellery to create a timeless and very personal way of being inspired by your mantra, whether you buy it for yourself or were given it as a gift. Wear your Mantra Jewellery to feel inspired and joyful each day.