Happiness and Wellbeing Mantra: May my body be strong, my heart wild and my spirit free The perfect necklace for those who are free-spirited and wild at heart. This mantra reminds you to stay true to yourself, and not be bound by convention or worn down by routine. A great mantra to remind you of your strength, and an inspirational reminder to celebrate your personal values. Metal: 925 Sterling Silver or 18ct Gold-plated Silver 18 to 20 inch adjustable chain 1.5cm diameter Perfect gift for a friend | to wish good thoughts | to celebrate strength | a joyful reminder to be yourself. Also a positive gift for someone going through a break-up or hard time. Full of optimism and a sense of an exciting future, this mantra reminds you that you can create the life you dream of through looking after yourself. A mantra is a powerful set of words, created to make us feel better. Repeating a mantra strengthens us, and resets our mood. Hold onto your jewellery when you feel you need a lift, and call to mind its mantra. This will bring your mind back to a more positive and resolute position. Mantra Jewellery is intended to provide a beautiful and personal means of wearing your mantra, in a way that lasts, whether you buy it yourself or it is a gift. Wear your Mantra Jewellery to feel happy and calm throughout the day.