2 or 3 Meals per day (Lunch and 2 snacks) Delivered Daily, Fresh, Ready to eat If you find yourself working endless hours and missing out on meals because you didn’t have enough time to prep, the mini plan is perfect for you. Our Mini plan offers a choice of either 1000 Kcal or 800Kcal. This plan will allow you to control the number of calories you have during the day and still enjoy other meals with your family or friends. Our meals are freshly prepared and delivered straight to your door for your convenience. All our meals have been specially developed to give you the premium blend of nutrition which is low in calories but high in protein and with naturally occurring fats and amino\'s. These dishes can be served hot or cold, it’s up to you. A new day means a new menu; we ensure you get restaurant quality food filled flavour with your health goals in mind. What\'s included in the bag? Each bag has a morning snack, a  nutritious lunch and an afternoon snack; all of which can be eaten cold or warmed in the microwave. Each meal is scan-able via MyFitnessPal to give you accurate macro nutrients. Balanced/Vegetarian/Gluten Free/ Dairy Free:  3 meals a day (800 or 1000kcal) Keto/Veto/Low Carb: 2 meals (900kcal)   Menu for 20th to the 25th of December Monday(1000kcal) Morning Snack – Sweet potato hummus Main – Lamb balti with rice Afternoon Snack – Red velvet cupcakes   Monday(800kcal) Morning Snack – Sweet potato hummus Main – Fig and goats cheese quinoa salad Afternoon Snack – Red velvet cupcakes   Tuesday(1000kcal) Morning Snack – Broccoli and blue cheese soup with toasted walnuts Main –Roasted squash and cabbage gratin with chicken Afternoon Snack – Blackberry and flaxseeds smoothie Tuesday(800kcal) Morning Snack – Broccoli and blue cheese soup with toasted walnuts Main –Broad bean & quinoa tabbouleh salad with baharat dressing Afternoon Snack – Blackberry and flaxseeds smoothie   Wednesday(1000kcal) Morning Snack – Sundried tomato and basil soup Main – Turkey with vegetables Afternoon Snack – Seeded bar   Wednesday(800kcal) Morning Snack – Sundried tomato and basil soup Main – Chinese pan-fried prawns Afternoon Snack – Seeded bar Thursday(1000kcal) Morning Snack – Butternut squash and fennel soup Main – Classic beef Bolognese pasta Afternoon Snack – Healthier chocolate & sticky date pudding Thursday (800kcal) Morning Snack – Butternut squash and fennel soup Main – Greek stuffed peppers Afternoon Snack – Healthier chocolate & sticky date pudding   Friday(1000kcal) Morning Snack – Parsnip soup Main – Braised salmon, mushrooms and peppers Afternoon Snack – Energy chocolate, prunes and orange cookie Friday (800kcal) Morning Snack – Parsnip soup Main – Cashew chicken stir-fry Afternoon Snack – Energy chocolate, prunes and orange cookie      Allergy warning Please see individual labelling for allergen warnings. All food may contain traces of nuts and other allergens.  All our fish is filleted, however please take caution to look out for bones. Menu is subject to change due availability of ingredients