5 Meals per day (Breakfast, Lunch, Dinner and 2 snacks) Delivered Daily, Fresh, Ready to eat Based on a healthy and recommended amount of fresh meat, fish and vegetables, it\'s no wonder our Balanced diet is our favourite. Our Balanced diet has no unnecessary additives, preservatives or processed meat.  All our meat is Halal certified.  At Love Yourself, we are dedicated to ensuring your meals are healthy and nutrient filled. Our menus are developed each week with your health and requirements in mind. Our Head Chef, Michal Snela, who worked his career in Michelin Restaurant alongside Marcus Wareing uses his flavour and culinary expertise to work on our meals. Our Balanced diet will help improve your general wellbeing, improve your skin, hair and nails, and help balance your insulin levels. What do you gain when you eat our Balance Diet? Effective weight management Zero preservatives or additives. 100% natural ingredients Improved hair, skin and nails.  Includes all the essential nutrients. Boosted immune system Slow-release carbohydrates that keeps you fuller for longer. Our calorie-controlled diet is prepared using fresh ingredients and is aimed at helping you achieve your weight loss goals. How many calories do you need daily?  Click here to find out more or use the chat feature to chat to a live consultant. Why choose Love Yourself? We cook fresh each day with fresh ingredients. No additives or processed foods We have numerous calorie options. We deliver daily  - 5 meals in the box, Breakfast, Lunch, Dinner and 2 Snacks A real gourmet chef and nutritionist has prepared your balanced diet Every meal is scannable via MyFitnessPal app to help you keep track of calories and macro-nutrients  Let us help you feed your body with healthy and nutritious meals that will invigorate your body and help you stay healthy. Menu for 20th to the 25th of December Monday Breakfast – Salted caramel rice breakfast pudding Morning Snack – Sweet potato hummus Lunch – Lamb balti with rice Afternoon Snack – Red velvet cupcakes Dinner – Fig and goats cheese quinoa salad   Tuesday Breakfast – Scrambled eggs with mushrooms and halloumi cheese Morning Snack – Broccoli and blue cheese soup with toasted walnuts Lunch –Roasted squash and cabbage gratin with chicken Afternoon Snack – Blackberry and flaxseeds smoothie Dinner – Broad bean & quinoa tabbouleh salad with baharat dressing   Wednesday Breakfast – Buckwheat & oat cakes with fig jam & yoghurt Morning Snack – Sundried tomato and basil soup Lunch – Turkey with vegetables Afternoon Snack – Seeded bar Dinner – Chinese pan-fried prawns   Thursday Breakfast – Scrambled Turkish eggs with olive bread Morning Snack – Butternut squash and fennel soup Lunch – Classic beef Bolognese pasta Afternoon Snack – Healthier chocolate & sticky date pudding Dinner – Greek stuffed peppers   Friday Breakfast – Banana bread with yogurt Morning Snack – Parsnip soup Lunch – Braised salmon, mushrooms and peppers Afternoon Snack – Energy chocolate, prunes and orange cookies Dinner – Cashew chicken stir-fry   Saturday Breakfast – Mediterranean frittata Morning Snack – Spinach and broccoli muffin Lunch – Grilled chicken with ratatouille Afternoon Snack – Almond and raspberry smoothie Dinner – Mackerel salad with a miso dressing           Allergy warning Please see individual labelling for allergen warnings. All food may contain traces of nuts and other allergens. Please note menu may change due to ingredient availability without notice. All our fish is filleted, however please do take care to watch out for fish bones.