Balance Chilli Con Carne with Brown Rice
Anyone can create an original pot of chilli with the right blueprint, yet that first delicious spoonful only cracks the surface of Chilli con carne. Dig in and you’ll find a culinary rabbit hole of fiery flavours, ingredients, techniques and history.
This all time favourite can still be enjoyed on a calorie controlled diet. This hearty, all-time classic chilli con carne is hard to beat – delicious!
Ingredients:
Chilli con carne (79.1%) [beef, tomatoes, mixed beans, onions, agave syrup, dark chocolate, espresso, garlic, coconut oil, tomato puree, ground cinnamon, dried thyme, paprika hot smoked (smoked paprika (90%), chilli), dried oregano, paprika, chilli flakes, cumin seeds], brown rice (20.8%)
Allergens: None.
Storage: Store frozen.
Reheating Instructions: Microwave on full power from frozen. 700w 7½ mins / 800w 6½ mins / 900w 5½ mins. Remove outer packaging and pierce film. Place on plate. Cook for 5 minutes, peel back film, stir. Re-cover and continue cooking. Stir thoroughly. Check food is piping hot. Allow to stand for 1 minute. Do not reheat once cooled. All cooking appliances vary. This is a guide only.
Macro-nutrient information:
Per 100g
Per serving
Energy (Kcal)
116kcal
700kcal
Fat
Of which is saturated
2.7g
1.2g
26g
16g
Carbohydrates
Of which is total sugars
17g
1.6g
86g
12g
Fibre
2g
12g
Protein
5.9g
32g
Salt
0.5g
2.5g
£5.00
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