This is the best Meat-less Bolognese sauce recipe, if we do say so ourselves! Once you try it you’ll agree: it hits the spot every time. Here, soya mince, carrots and chickpeas mimic the texture of ground meat while adding plenty of savoury depth.  Ingredients:  Sauce (64.7%) [tomatoes (56.3%), meatless mince (20.5%) [water, soya protein concentrate, soya protein isolate, rapeseed Oil, pea protein, shea oil, coconut oil, chicory root fibre, thickener: methyl cellulose, caramelised carrot concentrate, carrot fibre, rice protein, vegetable and fruit extracts (beetroot, radish, tomato), yeast extracts, flavouring, carrot concentrate, emulsifier: soya lecithin, antioxidant: ascorbic acid, salt, vitamins and minerals [Niacin, Zinc, Iron, vitamin B6, vitamin B2 (Riboflavin), Vitamin B1 (Thiamin), Vitamin B12], onions, carrots, garlic, basil, parsley, cooked gluten-free pasta (30.7%), cheddar cheese (2.6%) (milk), sunflower seeds Allergens: Contains soya, milk.  Storage: Store frozen. Reheating Instructions: Microwave on full power from frozen. 700w 8½ mins / 800w 7½ mins / 900w 6½ mins. Remove outer packaging and pierce film. Place on plate. Cook for 5 minutes, peel back film, stir. Re-cover and continue cooking. Stir thoroughly. Check food is piping hot. Allow to stand for 1 minute. Do not reheat once cooled. All cooking appliances vary. This is a guide only. Macronutrient Information:    Per 100g Per serving Energy (Kcal) 119kcal 698kcal Fat Of which is saturated 3.5g 1.2g 21g 7g Carbohydrates Of which is total sugars 14g 2.7g 81g 16g Fibre 2.4g 14g Protein 6.4g 38g Salt 0.16g 0.94g