OPTIFAST Strawberry Shakes are a meal replacement designed to support you on your weight loss journey. Easy and convenient to prepare for breakfast, lunch or dinner, each OPTIFAST Strawberry Shake Mix sachet contains less than 220 calories. OPTIFAST meal replacement shakes are formulated with all the essential daily vitamins and minerals that an adult needs each day (based on 4 servings per day).OPTIFAST Meal Replacement Shake Benefits:Helps you to achieve significant weight loss when used as part of an OPTIFAST diet planA clinically proven, nutritionally complete total diet replacement solution Contains essential vitamins and mineralsNo meal planning neededMakes grocery shopping easySimple and quick to makeHigh in protein and fibre to help keep you feeling full Low in saturated fatGluten-freeHow to Prepare OPTIFAST Meal Replacement ShakesSimply empty your OPTIFAST Strawberry Shake Mix into a shaker and add water. Replace the lid on your shaker and shake vigorously until the powder has dissolved and is fully incorporated into the water. How to Use OPTIFAST Shakes as Part of a Diet PlanThe OPTIFAST diet plan is clinically proven to help you maintain long-term weight loss. It’s scientifically designed, medically recommended and even used by healthcare professionals.The OPTIFAST six-week total diet replacement plan involves replacing all of your meals with OPTIFAST meal replacement products (for up to 4 meals and 800 calories per day), before you start to introduce some low-calorie conventional foods. You can choose from Shakes, Soups, Bars and Desserts in a variety of flavours. Use OPTIFAST meal replacement shakes as part of an intermittent fasting 5:2 diet plan, a partial meal replacement plan or a weight loss maintenance plan.OPTIFAST Shakes are available in Vanilla, Chocolate, Strawberry and Coffee flavours.