OPTIFAST Vanilla Dessert Mix adds tasty variation to your weight loss programme alongside soups, shakes and bars. Quick and easy to prepare for any meal replacement, just add cold water, sets in 5 minutes, no shopping, no meal planning. Each sachet contains only 216 calories and a specially formulated blend of essential vitamins and minerals providing 100% of your daily nutritional needs (4 servings per day). The OPTIFAST programme is clinically proven to help you maintain long term weight loss, it is medically recommended and used by healthcare professionals. Online support is available to help monitor your progress towards better health and emotional well-being. Reclaim your health and energy with the OPTIFAST weight loss programme.