Garden of Life Vitamin Code Raw B-12 features raw food nutrients in a whole food fruit and vegetable base. Produced below 46ºC for freshness, each capsule contains live bacteria and enzymes. And they’re free from synthetics, fillers, artificial flavours, colours or additives.Vitamin Code Raw B-12 gives you a whole food multi-nutrient formula with 1,000mcg. The raw, uncooked base blends 23 fruits and vegetables and natural food cofactors.Vitamin Code RAW B-12 Benefits:One small, easy-to-swallow daily capsule Whole food formula Uncooked and specially packed to preserve freshness Free from synthetics, fillers and carriersMade without dairy or soy ingredients, peanut, tree nuts or shellfish. Manufactured in a facility that also processes soy, dairy, peanut, tree nuts and shellfish. Package size is determined by labelling information, not the number of servings in this container. The serving size and contents are clearly marked.