Garden of Life Organic Fibre provides a source of prebiotic fibre from five nutritious organic superfoods: acacia, orange peel, baobab fruit, apple peel and cranberry fruit.Our Organic Fibre formula provides an easy and convenient way to boost your favourite food or drink’s nutritional value in just one spoonful. The fibre in this formula comes from real, organic, Non-GMO Project Verified whole foods. Available as a citrus-flavoured option or unflavoured, take just one tablespoon per day dissolved in water.