Featuring a soothing and nourishing blend of both soluble and insoluble fibre from organic sprouted seeds, grains and legumes, Raw Organic Fibre has no harsh fibres such as psyllium.Key Benefits: 9g of fibre per serving15 raw organic whole food ingredients1g of omega-3 fatty acids from flax and chia seedsPsyllium free, no fillers, artificial sweeteners or preservativesContains: Tree nuts (coconut). May contain traces of soy. Manufactured in a facility that also processes egg, milk, soy, wheat and fish. May contain traces of soy due to agricultural practices