MyOmega Pre & Postnatal 400 offers high concentrations of ultra-pure omega-3 with 400 mg DHA and 50 mg EPA, designed to help support the omega-3 intake of women prior to conception, during pregnancy and whilst breastfeeding. Key Benefits: EPA and DHA both play a key role in visual and cognitive development during gestation DHA is proven to help with normal eye and brain development in unborn children and breastfed infants* [1] Benefits of omega-3 can continue being passed on through breast milk after the birth EPA and DHA help expecting mothers to maintain a healthy heart *EFSA approved health claim The beneficial effect is obtained with a daily intake of at least 200 mg DHA in addition to the recommended daily intake for omega-3 fatty acids for adults, 250 mg DHA and EPA Read More on MyOmega FAQs & Scientific Articles.